Backed By Science
Meditation has many amazing benefits, including reducing feelings of stress,

anxiety, and depression. This leads to increased feelings of happiness and well being,

which results in an all around improved quality of life. 

But did you know meditation actually affects us on a cellular level?

Check out the videos below to find out how meditation connects

to epigenetics and how it can lengthen our telomeres.

There are many benefits to meditation, such as reducing stress and anxiety, better focus, and a greater sense of awareness. However, the ultimate goal of meditation is to attain the mind of Truth and enlightenment. In order to achieve enlightenment, it is necessary to rid your mind of all desires and attachments.

Human beings suffer grief and sadness because we put our passions in fleeting and perishable things, like pride, fame, material possessions etc.

Enlightenment means your mind is focused on what’s eternal and unchanging such as Truth and the Universe. There are many different kinds of meditation. Some meditations focus on breathing, some use visualization, and some involve chanting. But the most effective method is the meditation that helps to rid the mind of illusions, negative thoughts, and emotional attachments.

When your mind is rid of all negative thoughts and attachments, you will be one with the infinite emptiness of the Universe. You will know the Truth, which is eternal and unchanging.

The greatest blessings of mankind are within us and within our reach. Meditation can help you discover the blessings and wisdom of your mind when you eliminate all negative thoughts and illusions. Humans are always searching for Truth and happiness from the outside world.

However, Truth is within the mind. With meditation, you can live in heaven while you are alive and achieve lasting peace and happiness.

Discover the Truth which exist within you

Eternal life with a true mind & body in the existent world of Truth

Take action with your true mind to live your true life

10 Benefits of  Meditation

Bright Face

Your face becomes bright.

Beautiful Face

Your face becomes the most beautiful / handsome according to your style.

Mind Clutter

All of the mind clutter disappears.

Energy

Exhaustion disappears.

Confidence

You have confidence in whatever it is you do.

Succes - Greece Meditation

You are able to succeed. Your efficiency can be boosted by more than 10 times.

Free from illness

You become free from illness and have longevity.

Principles of the world

You will know all the principles of the world.

Comfort and Happiness

You are always in comfort and happy.

Human Completion

You achieve human completion and live forever.

How People Change Through Meditation

Before and After Meditation

From Despair to Hope. From Negativity To Positivity

Many people have already benefited so much from this meditation

Meditation Benefits
Meditation Benefits
Meditation Benefits
Benefits of Meditation
Meditation Benefits
Meditation Benefits
Meditation Benefits

“People are unable to live in the present moment because of the countless thoughts within themselves. All of these thoughts are either about the past, which is nothing but a nonexistent mind, or about the future, which also does not exist. All of these countless thoughts are nonexistent.

When you discard these thoughts and become real and true, there is only this present moment. You will then be realistic and efficient in what you do, which will enable you to also live well in the future. If you work hard now and create results, you will reap tomorrow what you sow today”

– Woo Myung –